Trikatu Churan is an Ayurvedic herbal powder that consists of three ingredients: black pepper (Marich), long pepper (Pippali), and ginger (Shunthi). According to Ayurvedic principles, this combination of herbs is believed to help improve digestive fire and relieve cough, cold, and sinus symptoms.

The recommended dosage of Trikatu Churan may vary depending on individual needs and the severity of symptoms. It is advisable to consult with a qualified Ayurvedic physician before using this or any other herbal medicine. The physician can assess your condition and prescribe an appropriate dosage and duration of treatment.