How to Make Pumpkin Juice
Ingredients:
- 250 grams of sugar
- 1 kilogram of pumpkin
- 1 lemon
- 2 liters of water
Direct consumption of plain pumpkin juice is not advisable. For better taste and benefits, you can mix the pumpkin juice with ground cinnamon, lemon juice, or apple juice. In the summer, adding ice can make it more refreshing.
Blood Purification
Drinking pumpkin juice helps in purifying the blood. Impure blood can lead to various diseases, primarily skin-related issues like boils, pimples, and rashes. Regular consumption of pumpkin juice cleanses the blood and helps in curing these conditions.
Kidney and Liver Health
For those suffering from kidney stones, drinking half a glass of pumpkin juice three times a day can be beneficial. It also aids in improving kidney function.
Detoxification
Pumpkin juice helps in flushing out toxins and impurities from the body through urine. It is also effective in treating stomach ulcers.
Normalizing Blood Pressure
Consuming pumpkin juice can help in managing blood pressure levels. The pectin in pumpkin reduces bad cholesterol, thus maintaining normal blood pressure.
Digestion and Gut Health
Most illnesses stem from an unclean stomach. If your stomach is not clean, your body is more prone to diseases. Pumpkin juice aids in cleansing the stomach, thus preventing various ailments.
Improving Digestion
Some people face issues with poor digestion, where food doesn’t get absorbed properly. Pumpkin juice enhances digestive power, ensuring better health.
Heart Health
Pumpkin juice is extremely beneficial for heart-related diseases like heart attacks. It strengthens heart health and prevents serious heart conditions.
For these reasons, including pumpkin juice in your diet is highly recommended.
Contact Information
*Dr.(Vaid) Deepak Kumar*
*Adarsh Ayurvedic Pharmacy*
*Kankhal Hardwar* *aapdeepak.hdr@gmail.com*
*9897902760*
